If you are like us, you watch TikTok and see the healthy meals and easy prep and wonder how you can make that work. It just looks too easy! Join dietitian Cassandra Hucaluk to learn more about healthy sustainable eating habits and the importance of proper nutrition.
By attending this program, you will be able to:
- Understand the importance of a well-balanced diet.
- Identify areas where you can make easy, affordable, and simple swaps for more nutritional value.
- Utilize mindset shift to create a positive relationship with food and eating a well-balanced diet.
Speaker Bio: Cassandra Hucaluk is a registered dietitian and licensed in Pennsylvania. She completed her Bachelor’s in Nutrition and Dietetics at Cedar Crest College, and her Master’s of Nutrition and Food Systems through The University of Southern Mississippi. She enjoys using my passion for food to help others live their best lives, through sustainable healthy habits. She is from the small town of Northampton, and in her free time enjoys spending time with her pets!
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